Iron Mantis Martial Arts Training in Winston-Salem

Become A Champion With Winston-Salem's Ultimate Iron Mantis Training!

Iron mantis martial arts is a hybrid mixed martial arts system that combines, traditional martial arts, modern martial arts, and sports performance. It is a complete system, for sport, recreation, and self-defense.

We discard what does not work, and we embrace ALL SYSTEMS and techniques as long as they are effective. Iron Mantis Martial Arts seeks to provide a completely holistic approach to martial arts training, so that you get a complete training method all in one spot.

We focus on teaching people who are serious about building their craft and making the sacrifices to accomplish their goals.

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Iron Mantis Martial Arts Combines The Following Arts:

The Northern Style of Seven Star Praying Mantis Kung Fu:

Founded in the 16th century by a Shaolin stylist, Wang Lang, this kung fu style offers a complete syllabus of skills in long-range kicking, middle-range hand techniques, trapping skills, pressure point/pressure strikes, iron palm training, joint locks, throws, and skills capable of neutralizing ground grappling attacks.

Brazilian Jiu-Jitsu:

It is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.

Hawaiian Kempo:

It is a unique blend of Hawaiian Kempo techniques and elite, old school fitness. (blends kempo, karate, judo, jiu-jitsu, boxing, and wrestling)

Sports Performance Training:

Is a complex mixture of biomechanical function, emotional factors, and training techniques. Performance in an athletic context has a popular connotation of representing the pursuit of excellence, where an athlete measures his or her performance as a progression toward excellence or achievement.

We've helped students all across Winston-Salem achieve their dreams. From experienced martial artists to total amateurs, our program has been proven to improve confidence while also increasing your agility and stamina. Superior Martial Arts' record speaks for itself! We'll help you crush your goals one class at a time.

Join Us At Superior Martial Arts For Iron Mantis Training!

No matter where you're beginning your journey, our goal is to help you achieve the most you possibly can. Our instructors will have your back from day one of your MMA training, cheer you on as you step into the ring, and back you up with feedback and guidance to help you achieve.

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